Transform Your Body & Mind

Join Our 12-Week Journey to Unleash the Power of Metaphysics in Weight Loss

Empower Your Weight Loss

Discover How Visualization & Meditation Can Change Your Life

Embark on a Unique 12-Week Challenge That Blends Science and Spirituality

Ready to Redefine Your Health?

Cultivate Gratitude, Positivity, and Personal Growth on Your Journey

Achieve More Than Weight Loss

The Question:
“Can Meditation, Visualization and Applying Metaphysics make a difference in weight loss?”

This 12 week Metaphysics Program was created as a study for my Master’s Thesis.

Participants who signed up were tasked with:

  • Daily lesson and Check In,
  • Meditate for minimum 5 Minutes each day
  • Visualize for 5 minutes each day
  • Read a Source Document designed to assist in shifting mindset

March 2024 completed the study with remarkable results! Those who fully completed the study lost an average of 15.53 lbs. I saw higher retention and participants have cultivated a mindfulness practice that is lasting past the study.

I am offering the program to others who are on an inward journey and are also interested in releasing weight and shifting their mindset to have lasting results!

A Guided Path to Success

Dive into a meticulously designed 12-week journey that provides a clear, structured approach to weight loss and personal growth. Participants have expressed profound gratitude for the sense of direction and focus the program offers, making their journey towards transformation not just a goal, but a guided adventure.

Daily Connection

Experience the power of daily routines combined with personal accountability. Our program is designed to integrate seamlessly into your life, providing a daily structure that empowers you. Participants have found immense value in this approach, noting how the regular meditation, visualization, and self-reflection practices have fostered a sense of personal responsibility and discipline. This framework not only supports weight loss but also encourages a holistic journey towards self-improvement and realization.

Insights That Transform

Engage in powerful visualization exercises designed to unlock deep insights about your inner self. Our participants have cherished the discoveries they’ve made along the way, leading to significant personal growth and a deeper understanding of their journey to health. These revelations have not only shaped their path to weight loss but have also enriched their lives beyond measure.

Are you ready to embark on a journey of transformation and discover the best version of yourself?

I am Ready

  • Week 1

    Laying the Groundwork

    Kick off your transformation journey by establishing the foundational practices that will support your path to personal growth and weight loss.

  • Week 2

    Visualization

    Dive into the power of visualization, learning to harness your imagination to envision and attract your desired outcomes.

  • Week 3

    Awareness

    Cultivate a deeper awareness of your thoughts, feelings, and the energy you carry, setting the stage for meaningful change.

  • Week 4

    Consumption

    Explore mindful eating and how the energy of food affects your body and spirit. Learn to nourish yourself in a way that supports your physical and metaphysical well-being.

  • Week 5

    Let’s Get Physical

    Discover the joy of movement and its impact on your physical health and energy flow. Integrate simple, effective physical activities that complement your journey.

  • Week 6

    Perspective

    Shift your viewpoint to see challenges as opportunities for growth. Understand how your perception shapes your reality and how you can harness it for positive change.

  • Week 7

    Deepen Your Connection

    Delve into practices that enhance your connection with your inner self and the universe. Strengthen your intuition and the understanding of your true path.

  • Week 8

    Chakras

    Unlock the mysteries of your chakras to balance and harmonize your energy centers. Learn practical tools for aligning your physical and energetic bodies.

  • Week 9

    Celebrate

    Reflect on your journey and celebrate your achievements. Learn the importance of acknowledging your progress and setting the stage for continued success.

  • Week 10

    Wisdom of our Bodies

    Tune into your body’s innate wisdom and learn to trust its signals. Deepen your understanding of the body-mind connection and its role in your health.

  • Week 11

    Gratitude

    Cultivate a practice of gratitude to transform your perspective and attract more positivity into your life. Discover the power of thankfulness in creating abundance.

  • Week 12

    Completion!

    Celebrate all your accomplishments. The hours of meditations and visualization. Your list of affirmations and gratitudes and WINS all add up to an incredible personal journey.

Start my Transformation

This has been a great experience! The tool is easy to use, engaging content helped me remain focussed and maintain momentum during periods of significant change in my life over the past three months. And with one week left, I’m 3lbs from my goal weight!

Love what you’ve done !!!! Really well done ❤️

Even though my head has 1600 thoughts everytime I try to clear my mind, it’s really helped me get focused. I’m assuming osmosis will eventually happen. I’m so intrigued and have found it extremely peaceful.

I am sobbing somewhat hysterically right now…
I am doing this and it feels so easy and it has never felt easy before.
… The motivation and the videos are amazing.

I have never before this course done meditation, visualization exercises or heard about metaphysics.  Now that I’ve been introduced to the positive aspects of doing these practices I think I am a lifer.  I just about reached my goal for 8% weight loss.  Missed by 1 point 1 pounds.  I’m a heavy person with diabetes and losing weight has been a lifetime struggle.  Many can relate and I know I am in good company.  Having a daily focus method to work towards my goals is exactly what I needed.  I will continue my journey with the tools provided to me in this course and can only say great things about Kelsey and her teachings.  She is kind, supportive, and positive.  Patient as well dealing with a large group.  I wish her well and hope many more people join in and see the results that I’ve seen.  I mentioned I missed the final goal but I had continually lost each week with exception of a week of vacation at an all inclusive resort.   So that is on me and not the process of this course.  It is part of real life and I believe the course kept me from giving up all together after an upswing in weight.  I know I needed the course and will forever be greatful it landed in my lap to when it did, fate or manifested .. I became aware of it and jumped at the opportunity.  I am blessed. Thank you.

I found this study to be really interesting.  I was late to start but once I did,  I looked forward to the daily readings, meditations and visualization.  For someone who has never done this before,  I found the format  easy to follow.  It really changed my mindset and positively impacted my day.   Would highly recommend trying it.  It’s a great process.

Your Journey, On Your Terms

Accessible Anywhere, Anytime

Transform your life from anywhere in the world.

  • Our program accessible:
    • On any device
    • Anywhere there is internet connectivity,

You’re never more than a tap away from daily inspiration, meditation, and visualization exercises. Whether you’re at home, on a break at work, or traveling, your path to personal growth and weight loss is always in your hands.

Check in daily, track your progress, and stay connected with your goals no matter where life takes you.

Embrace the freedom to grow, wherever you are.

Start Your Journey

Step by Step

  • Daily Accountability: Commit daily to yourself. Track your progress, focus on your desires, and stay motivated every step of the way.
  • Commitment & Focus: A personal pledge to your goals. Keep your eyes on what truly matters to you, and watch as your desires materialize through consistent action.
  • Inspirational Connection: Tap into a wealth of resources designed to inspire. Engage with content that uplifts, enlightens, and motivates you to embrace your journey fully.
  • Empowering Community: Join a network of like-minded individuals. Find strength, support, and encouragement in a community dedicated to empowerment and positive change.
  • Transformational Resource: Access our comprehensive guide to transformation. Utilize tools, exercises, and insights that have been meticulously curated to foster your growth and success.
Count Me In

Cost: $119

use promocode EMPOWER for $40/off

I am Ready!

Cost: $197 CAD

Ready to level up?

We are adding COMMUNITY for January 2025 &

the reward of $147 REFUND when you successfully complete all 85 days!

I am Ready!

ALSO…

We have a separate course called “Metaphysics & Inner Transformation: A 6 week inward Journey” for those who want to focus on ALL areas of life and not specifically Weight Loss.

Learn More