This Sunday, we continue our self-care journey by exploring awareness as a creative force.

Week 2 invites us to notice how attention shapes experience — how what we bring awareness to begins to influence how we feel, choose, and respond to life. Through simple, in-the-moment exercises, reflection, and shared conversation, we’ll explore co-creation as a living dialogue between our inner world and life itself.

This is a space to slow down, get present, and experience the work — not just think about it.

You’re warmly invited to join us.