MENTAL WELLBEING

🌟 You’re Invited to The Junction: Build Your Mental Wellbeing Toolkit 🌟

Join us this Sunday, October 20, at 10 AM MST as we explore the theme of mental wellbeing and take a meaningful step toward building our own Mental Wellbeing Toolkit!

🛠️ What’s on the agenda?
This week, we’re diving into the practices, habits, and resources that support our mental health. Together, we’ll:

Reflect on the tools we currently use for mental wellness.
Discover new techniques and strategies to add to our personal toolkits.
Share, connect, and inspire each other to cultivate inner peace and resilience.

💬 Who is this for?
This session is for anyone looking to deepen their mental wellbeing, discover new ways to handle life’s challenges, and connect with a community that’s supportive, inspiring, and empowering. Whether you’re just starting out on your mental health journey or have a well-established practice, there’s something here for you.

🌈 Why Join?

Interactive Exploration: We’ll walk through various areas of life and consider which tools work best for us.
Community Connection: Share your experiences and insights while learning from others in a safe, open space.
Practical Takeaways: Leave with a personalized toolkit designed to support your unique mental health needs.

📅 Details:
🗓 When: Sunday, October 20
⏰ Time: 10 AM MST
📍 Where: Online at thejunction.today/sunday

🌻 Share the Invitation
Know someone who might benefit from this experience? Feel free to forward this invitation to friends, family, or anyone who could use a little mental wellbeing boost.

Together, let’s build the tools to feel more balanced, empowered, and ready to take on whatever life brings. See you at The Junction!